Healthy Life-Long Journey

There are many alternatives available - in today’s market - that will assist you in losing weight. You have many options like diet pills, weight loss programs, special weight loss meals, and diets … [Read more...]

Food Cravings Are Not Your Fault

The cause of food cravings typically comes from hormonal imbalances – especially in women. As we go through different moods, throughout a given day, we may tend to crave sweet, fatty foods. If you … [Read more...]

Food Cravings and Where They Come From

Food cravings are a very uncomfortable need for a certain food. There are multiple reasons for food cravings, but the most common is a lack of proper nutrition. Even though we are taught, from … [Read more...]

Food Cravings – Stopping the Habit

Food cravings come from many different sources: stress, trauma, and even habit. As you go through life, facing stressful situations, you form habits as to how you should handle stress. Many people … [Read more...]

Give Your Body What It Needs To Keep Food Cravings At Bay

Food cravings are a habit, formed by our tastes, that has caused our society to binge on fast food – and even junk food. Rather than taking the time to focus on what we are putting into our bodies, … [Read more...]

How to Lessen Food Cravings So You Can Lose Weight

Most people know that your body needs – craves – a certain amount of nutrients, in order to function properly, throughout your lifetime. However, what many do not know, is that your body needs … [Read more...]

Food Cravings and the Negative Effects They Have On Your Health

When people think about addictions and cravings, they typically think of drugs, alcohol, and even smoking. What many miss is that food cravings are just as common, if not more so, that drug problems. … [Read more...]

Causes of Food Cravings

Food cravings can happen to anyone. Depending on the circumstances, food cravings that are uncontrollable and can persist for hours or even days can be caused for a few different reasons. Keep these … [Read more...]